Ensuring Safety in Jiu Jitsu Submissions: Techniques and Precautions

Introduction:Brazilian Jiu Jitsu (BJJ) is renowned for its effective submission techniques, which include various chokes, joint locks, and holds. While mastering these techniques is crucial for success in submission fighting, it is equally important to prioritize safety to prevent injuries. This guide covers essential safety tips for practicing common jiu jitsu submissions, such as the […]

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