Training

When should I compete? “Hey, coach, I’m really good during practice, but I struggle with a performance at tournaments. Why is that?” TOURNAMENTS Well, what’s

The Gi in Brazilian Jiu Jitsu The gi, also known as the kimono, is a traditional uniform worn by practitioners of Brazilian Jiu Jitsu. Martial

Brazilian Jiu Jitsu- It is in the details! Hand in hand with focus, and attention to detail is another key skill needed for Brazilian jiu-jitsu

Belt testing and promotion day is coming up on at Stoic BJJ on Saturday, July 30. That means it’s time to review what has been

Though Brazilian jiu-jitsu is a well-rounded workout of its own, it is also important to incorporate other exercises and physical activity into your life outside

As Stoic Brazilian Jiu Jitsu begins to offer wrestling programs at its Mansfield location as well, it is important to understand the importance of wrestling

Once you’ve mastered basic jiu jitsu techniques and movements, the final step is to apply finishes and make your partner tap. This is called a

Everything in jiu-jitsu comes from moving your body in a smart, methodical way. Knowing what these words mean will help you understand the movements, especially

Oftentimes, it is important to work positions before submissions in Brazilian jiu-jitsu. Positions help you earn points and maintain dominance over your opponent. In self-defense