How does Brazilian Jiu Jitsu improve mental health?
Hey, coach, how does Brazilian Jujitsu improve mental health?| Stoic Brazilian Jiu-JitsuHOW LONG ARE BJJ MATCHES?Well, Brazilian Jiu-Jitsu improves your health in a lot of ways.
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How many times a week should I train jiu-jitsu?
Hey, coach, how many times a week should I train jiu-jitsu?How Many Times a Week Should I Train Jiu Jitsu?The question, “How many times a
Why Competition Makes You A Better Grappler
For some people, when asked if they plan to compete in Brazilian jiu jitsu, the obvious answer is yes. It’s obvious for any kind of
IBJJF Affliation
We recently registered with the International Brazilian Jiu-Jitsu Federation (IBJJF). Ourselves and our students, under the Stoic Brazilian Jiu-Jitsu “Flag”, will be able to enter