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Kids Jiu Jitsu for Kids: Unlocking Potential from Toddlers to Youth
Jiu Jitsu for Kids: A Way to Teach Self-Defense, Discipline, and Confidence A Great Way to Teach Self-Defense, Discipline, and Confidence Jiu Jitsu is a …
Exploring Brazilian Jiu Jitsu: Find Top Classes Near You
Uncovering the Best Brazilian Jiu Jitsu Classes Near You Are you searching for “jiu jitsu near me” on the internet? You’re not alone. Brazilian Jiu …
Enhancing Brazilian Jiu-Jitsu Skills Without a Training Partner
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The Ideal Age to Start Jiu Jitsu: When Should You Begin Training?
When it comes to the world of martial arts, Jiu Jitsu, particularly Brazilian Jiu Jitsu (BJJ), stands out as a discipline that offers both physical …
Jiu Jitsu: A Fun Workout for Fitness, Confidence, and Bonding
Money can’t buy what we teach for free -Unknown Welcome to the world of Jiu Jitsu, a unique and popularized martial art that offers more …
Getting Started How does Brazilian Jujitsu improve mental health?
Hey, coach, how does Brazilian Jujitsu improve mental health?| Stoic Brazilian Jiu-Jitsu HOW LONG ARE BJJ MATCHES? Well, Brazilian Jiu-Jitsu improves your health in a lot …
Competition How many times a week should I train jiu-jitsu?
Hey, coach, how many times a week should I train jiu-jitsu? TRAINING SCHEDULE DEPENDS UPON INDIVIDUAL GOALS That is going to depend on your goals. …
Training When should I compete?
When should I compete? “Hey, coach, I’m really good during practice, but I struggle with a performance at tournaments. Why is that?” TOURNAMENTS Well, what’s …
Training The Gi in Brazilian Jiu Jitsu
The Gi in Brazilian Jiu Jitsu The gi, also known as the kimono, is a traditional uniform worn by practitioners of Brazilian Jiu Jitsu. Martial …
Kids The Best Martial Art for kids is Brazilian Jiu-Jitsu!
There are several martial arts out there, and while Krav Maga, Karate, or even Judo might be something you are thinking about putting your child …
White Belt Should I compete as a white belt in Brazilian Jiu-Jitsu?
AGF FALL 2022 Competitiors Competing in Brazilian Jiu Jitsu can be a daunting experience, especially for beginners. In this article, we’ll discuss the dangers of …
Getting Started 7 self-defense moves every woman should know
Stoic Brazilian Jiu Jitsu Top 7 self-defense moves every woman should know| Stoic Brazilian Jiu-Jitsu MARTIAL ARTS CLASSES IN PANTEGO AND ARLINGTON TX. Self-defense is …
Nutrition Pros and Cons of Using Pre-workout
The Pros and Cons of Using Pre-Workout Supplements Before Exercise | Stoic Brazilian Jiu Jitsu THE PROS AND CONS OF USING PRE-WORKOUT SUPPLEMENTS BEFORE EXERCISE …
Military Brazilian Jiu JItsu and Mental Health Veterans
How Brazilian Jiu Jitsu Can Help Veterans Suffering from PTSD For many veterans suffering from post-traumatic stress disorder (PTSD), reintegrating into civilian life after the …
Getting Started The Gentle Art: A Short Introduction to Brazilian Jiu-Jitsu
You may have seen videos or pictures of people in pajamas grappling on the ground and wondered what the heck they were doing. Or, you …
Word Of The Month Word of The Month: Kindness
The September Word of the Month at Stoic BJJ is KINDNESS. Jiu-Jitsu Practice Kindness is the quality of being friendly, generous, and considerate – just …
Training Attention To Detail In Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu- It is in the details! Hand in hand with focus, and attention to detail is another key skill needed for Brazilian jiu-jitsu …
Open Mat-Women Only Women Empowering Women
The Stoic Ladies were out in full force this Sunday! Stoic Brazilian Jiu Jitsu had a unique opportunity to host a Women’s Only Open Mat, …
Word Of The Month Stoic’s Word Of The Month Is FOCUS!
The August Word of the Month at Stoic BJJ is FOCUS. This skill is not easily attained but is vital for success in all walks …
Getting Started Stoic Brazilian Jiu-Jitsu. Fundaments First
When practicing Brazilian jiu-jitsu and progressing through the weeks, months, and years of training, it can be easy to get caught up in wanting to …
Training The Value of Review
Belt testing and promotion day is coming up on at Stoic BJJ on Saturday, July 30. That means it’s time to review what has been …
Word Of The Month The July Word of the Month at Stoic BJJ is SELF-RESPECT.
This skill is important not only in jiu jitsu, but in all areas of life. To have self-respect is to have pride and confidence in …
Getting Started “Practice Makes _________,”
In the phrase “Practice Makes _________,” most people fill in the blank with “Perfect.” However, at Stoic BJJ, and in just about every other area …
Getting Started White Belt Guide: 10 Tips for the Beginning of your Jiu Jitsu Journey
White Belt Guide: 10 Tips for the Beginning of your Jiu Jitsu Journey Find a good gym Even if you are already at a gym, …
Training Is Brazilian Jiu JItsu Enough Exercise?
Though Brazilian jiu-jitsu is a well-rounded workout of its own, it is also important to incorporate other exercises and physical activity into your life outside …
Nutrition Just “Breathe”
Legendary Brazilian Jiu Jitsu and MMA master Rickson Gracie released the riveting, insightful memoir – “Breathe” – last year, weaving together the story of his …
Nutrition The Importance of Nutrition in Martial Arts
As you continue understanding Brazilian jiu jitsu and implementing classes into your regular schedule, you may consider your next step to further enhance your training …
Training Wrestling in Jiu JItsu
As Stoic Brazilian Jiu Jitsu begins to offer wrestling programs at its Mansfield location as well, it is important to understand the importance of wrestling …
Training 5 Basic Submissions
Once you’ve mastered basic jiu jitsu techniques and movements, the final step is to apply finishes and make your partner tap. This is called a …
Training 5 Basic Movements
Everything in jiu-jitsu comes from moving your body in a smart, methodical way. Knowing what these words mean will help you understand the movements, especially …
Training 5 Basic BJJ Positions to Know
Oftentimes, it is important to work positions before submissions in Brazilian jiu-jitsu. Positions help you earn points and maintain dominance over your opponent. In self-defense …
Training Word Of The Month – Courage
At Stoic BJJ, we aim to teach and instill 12 life skills within each of our members, both kids and adults. For the month of …
Competition Why Competition Makes You A Better Grappler
For some people, when asked if they plan to compete in Brazilian jiu jitsu, the obvious answer is yes. It’s obvious for any kind of …
Holidayy New Year’s Resolution
As the first week of the new year swings into full gear, many gyms will see an increase inattendance and new sign-ups. This does not …
Getting Started How to have a long Jiu Jitsu Journey!
Getting to black belt in jiu jitsu takes a long time. And it’s difficult. You’ll faces many ups and downs; wins and losses; aches and …
Open Mat-Women Only 6 Reasons Why Women Should Train Jiu Jitsu
6 Reasons Why Women Should Train Jiu Jitsu Brazilian jiu jitsu – and many other mixed martial arts – has long been a “man’s” sport. …
Training So you want to get into martial arts and landed on jiu-jitsu…
So you want to get into martial arts and landed on jiu-jitsu – a combat sport based on groundfighting and submission holds such as joint …
Holidayy Expansion
Labor Day Weekend! What a weekend it has been. We leased 1500 more square feet, destroyed a wall, and doubled our mat space. While that …
Kids Hey Kids “One Two Three Eyes on Me”
Kids are easy right? Wrong. One of the biggest challenges thus far is keeping the kids engaged. Currently we have a kids program with students …
Competition IBJJF Affliation
We recently registered with the International Brazilian Jiu-Jitsu Federation (IBJJF). Ourselves and our students, under the Stoic Brazilian Jiu-Jitsu “Flag”, will be able to enter …
Martial arts Benefits Why Senior Citizens Can Benefit From Martial Arts
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they …
