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A kids bjj student getting ready for his class at Stoic Brazilian Jiu Jitsu Kids

Jiu Jitsu for Kids: Unlocking Potential from Toddlers to Youth

Jiu Jitsu for Kids: A Way to Teach Self-Defense, Discipline, and Confidence A Great Way to Teach Self-Defense, Discipline, and Confidence Jiu Jitsu is a …

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Exploring Brazilian Jiu Jitsu: Find Top Classes Near You

Uncovering the Best Brazilian Jiu Jitsu Classes Near You Are you searching for “jiu jitsu near me” on the internet? You’re not alone. Brazilian Jiu …

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Enhancing Brazilian Jiu-Jitsu Skills Without a Training Partner

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The Ideal Age to Start Jiu Jitsu: When Should You Begin Training?

When it comes to the world of martial arts, Jiu Jitsu, particularly Brazilian Jiu Jitsu (BJJ), stands out as a discipline that offers both physical …

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Jiu Jitsu: A Fun Workout for Fitness, Confidence, and Bonding

Money can’t buy what we teach for free -Unknown Welcome to the world of Jiu Jitsu, a unique and popularized martial art that offers more …

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How does Brazilian Jujitsu improve mental health? Getting Started

How does Brazilian Jujitsu improve mental health?

Hey, coach, how does Brazilian Jujitsu improve mental health?| Stoic Brazilian Jiu-Jitsu HOW LONG ARE BJJ MATCHES? Well, Brazilian Jiu-Jitsu improves your health in a lot …

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How many times a week should I train jiu-jitsu? Competition

How many times a week should I train jiu-jitsu?

Hey, coach, how many times a week should I train jiu-jitsu? TRAINING SCHEDULE DEPENDS UPON INDIVIDUAL GOALS That is going to depend on your goals. …

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When should I compete? Training

When should I compete?

When should I compete? “Hey, coach, I’m really good during practice, but I struggle with a performance at tournaments. Why is that?” TOURNAMENTS Well, what’s …

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Stoic Brazilian Jiu-Jitsu Training

The Gi in Brazilian Jiu Jitsu

The Gi in Brazilian Jiu Jitsu The gi, also known as the kimono, is a traditional uniform worn by practitioners of Brazilian Jiu Jitsu. Martial …

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Kid Grappler at a tournament from Stoic Brazilian Jiu Jitsu at the local AGF Kids

The Best Martial Art for kids is Brazilian Jiu-Jitsu!

There are several martial arts out there, and while Krav Maga, Karate, or even Judo might be something you are thinking about putting your child …

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When should I compete? White Belt

Should I compete as a white belt in Brazilian Jiu-Jitsu?

AGF FALL 2022 Competitiors Competing in Brazilian Jiu Jitsu can be a daunting experience, especially for beginners. In this article, we’ll discuss the dangers of …

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7 self-defense moves every woman should know Getting Started

7 self-defense moves every woman should know

Stoic Brazilian Jiu Jitsu Top 7 self-defense moves every woman should know| Stoic Brazilian Jiu-Jitsu MARTIAL ARTS CLASSES IN PANTEGO AND ARLINGTON TX. Self-defense is …

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Pros and Cons of Using Pre-workout Nutrition

Pros and Cons of Using Pre-workout

The Pros and Cons of Using Pre-Workout Supplements Before Exercise | Stoic Brazilian Jiu Jitsu THE PROS AND CONS OF USING PRE-WORKOUT SUPPLEMENTS BEFORE EXERCISE …

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Brazilian Jiu JItsu and Mental Health Veterans Military

Brazilian Jiu JItsu and Mental Health Veterans

How Brazilian Jiu Jitsu Can Help Veterans Suffering from PTSD For many veterans suffering from post-traumatic stress disorder (PTSD), reintegrating into civilian life after the …

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The Gentle Art: A Short Introduction to Brazilian Jiu-Jitsu Getting Started

The Gentle Art: A Short Introduction to Brazilian Jiu-Jitsu

You may have seen videos or pictures of people in pajamas grappling on the ground and wondered what the heck they were doing. Or, you …

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Word of The Month: Kindness Word Of The Month

Word of The Month: Kindness

The September Word of the Month at Stoic BJJ is KINDNESS. Jiu-Jitsu Practice Kindness is the quality of being friendly, generous, and considerate – just …

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Stoic Brazilian Jiu-Jitsu Training

Attention To Detail In Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu- It is in the details! Hand in hand with focus, and attention to detail is another key skill needed for Brazilian jiu-jitsu …

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Women Empowering Women Open Mat-Women Only

Women Empowering Women

The Stoic Ladies were out in full force this Sunday! Stoic Brazilian Jiu Jitsu had a unique opportunity to host a Women’s Only Open Mat, …

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Stoic’s Word Of The Month Is FOCUS! Word Of The Month

Stoic’s Word Of The Month Is FOCUS!

The August Word of the Month at Stoic BJJ is FOCUS. This skill is not easily attained but is vital for success in all walks …

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Stoic Brazilian Jiu-Jitsu. Fundaments First Getting Started

Stoic Brazilian Jiu-Jitsu. Fundaments First

When practicing Brazilian jiu-jitsu and progressing through the weeks, months, and years of training, it can be easy to get caught up in wanting to …

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The Value of Review Training

The Value of Review

Belt testing and promotion day is coming up on at Stoic BJJ on Saturday, July 30. That means it’s time to review what has been …

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The July Word of the Month at Stoic BJJ is SELF-RESPECT. Word Of The Month

The July Word of the Month at Stoic BJJ is SELF-RESPECT.

This skill is important not only in jiu jitsu, but in all areas of life. To have self-respect is to have pride and confidence in …

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The Value of Review Getting Started

“Practice Makes _________,”

In the phrase “Practice Makes _________,” most people fill in the blank with “Perfect.” However, at Stoic BJJ, and in just about every other area …

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White Belt Guide: 10 Tips for the Beginning of your Jiu Jitsu Journey Getting Started

White Belt Guide: 10 Tips for the Beginning of your Jiu Jitsu Journey

White Belt Guide: 10 Tips for the Beginning of your Jiu Jitsu Journey Find a good gym Even if you are already at a gym, …

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Is Brazilian Jiu JItsu Enough Exercise? Training

Is Brazilian Jiu JItsu Enough Exercise?

Though Brazilian jiu-jitsu is a well-rounded workout of its own, it is also important to incorporate other exercises and physical activity into your life outside …

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Just “Breathe” Nutrition

Just “Breathe”

Legendary Brazilian Jiu Jitsu and MMA master Rickson Gracie released the riveting, insightful memoir – “Breathe” – last year, weaving together the story of his …

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Stoic Brazilian Jiu-Jitsu Nutrition

The Importance of Nutrition in Martial Arts

As you continue understanding Brazilian jiu jitsu and implementing classes into your regular schedule, you may consider your next step to further enhance your training …

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Wrestling in Jiu JItsu Training

Wrestling in Jiu JItsu

As Stoic Brazilian Jiu Jitsu begins to offer wrestling programs at its Mansfield location as well, it is important to understand the importance of wrestling …

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Stoic Brazilian Jiu-Jitsu Training

5 Basic Submissions

Once you’ve mastered basic jiu jitsu techniques and movements, the final step is to apply finishes and make your partner tap. This is called a …

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Stoic Brazilian Jiu-Jitsu Training

5 Basic Movements

Everything in jiu-jitsu comes from moving your body in a smart, methodical way. Knowing what these words mean will help you understand the movements, especially …

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5 Basic BJJ Positions to Know Training

5 Basic BJJ Positions to Know

Oftentimes, it is important to work positions before submissions in Brazilian jiu-jitsu. Positions help you earn points and maintain dominance over your opponent. In self-defense …

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Word Of The Month – Courage Training

Word Of The Month – Courage

At Stoic BJJ, we aim to teach and instill 12 life skills within each of our members, both kids and adults. For the month of …

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Stoic Brazilian Jiu-Jitsu Competition

Why Competition Makes You A Better Grappler

For some people, when asked if they plan to compete in Brazilian jiu jitsu, the obvious answer is yes. It’s obvious for any kind of …

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Stoic Brazilian Jiu-Jitsu Holidayy

New Year’s Resolution

As the first week of the new year swings into full gear, many gyms will see an increase inattendance and new sign-ups. This does not …

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The gift of a bond Getting Started

How to have a long Jiu Jitsu Journey!

Getting to black belt in jiu jitsu takes a long time. And it’s difficult. You’ll faces many ups and downs; wins and losses; aches and …

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6 Reasons Why Women Should Train Jiu Jitsu Open Mat-Women Only

6 Reasons Why Women Should Train Jiu Jitsu

6 Reasons Why Women Should Train Jiu Jitsu Brazilian jiu jitsu – and many other mixed martial arts – has long been a “man’s” sport. …

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5 Basic BJJ Positions to Know Training

So you want to get into martial arts and landed on jiu-jitsu…

So you want to get into martial arts and landed on jiu-jitsu – a combat sport based on groundfighting and submission holds such as joint …

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Stoic Brazilian Jiu-Jitsu Holidayy

Expansion

Labor Day Weekend! What a weekend it has been. We leased 1500 more square feet, destroyed a wall, and doubled our mat space.  While that …

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Hey Kids “One Two Three Eyes on Me” Kids

Hey Kids “One Two Three Eyes on Me”

Kids are easy right? Wrong.  One of the biggest challenges thus far is keeping the kids engaged. Currently we have a  kids program with students …

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IBJJF Affliation Competition

IBJJF Affliation

We recently registered with the International Brazilian Jiu-Jitsu Federation (IBJJF). Ourselves and our students, under the Stoic Brazilian Jiu-Jitsu “Flag”, will be able to enter …

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Stoic Brazilian Jiu-Jitsu Martial arts Benefits

Why Senior Citizens Can Benefit From Martial Arts

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they …

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